this post was submitted on 11 Aug 2024
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ADHD memes

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Nope, got it here too (lemmy.world)
submitted 3 months ago by Stamets@lemmy.world to c/adhd@lemmy.dbzer0.com
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[–] F04118F@feddit.nl 3 points 3 months ago

I feel you. What helped me was learning about growth mindset and fixed mindset. It doesn't magically cure it, but it does help to know why you feel that way and how untrue that reason is.

I didn't read the whole book of course, but there's tons of exec summaries and short talks on it that can help to understand it.