just for dads helping each other

195 readers

1 users here now

founded 11 months ago

MODERATORS

camelbeard@lemmy.world

For the dads that exercise, what’s your preferred time? (lemmy.world)

submitted 11 months ago by orangeNgreen@lemmy.world to c/dadvice@lemmy.world

9 comments fedilink hide all child comments

When I had one kid, once she started sleeping through the night fairly regularly, I woke up at 5am a few days a week to exercise before work. With two kids, that seems harder to do. Every time I set an early alarm, at least one kid either has trouble sleeping through the night or wakes up very early, making an early workout difficult or impossible.

My own personal options seem to be to either wake up even earlier and accept the fact that I’m going to be very tired, or try to stay up later and exercise after the kids go to bed (usually around 8:30pm, with any luck…).

So, to the dads that find time to exercise, when do you do it?

you are viewing a single comment's thread
view the rest of the comments

[–] justabaldguy@lemmy.world 2 points 11 months ago

I used to go to the gym, but now workout at home. Mostly body weight exercises and cardio. I workout after work, as I hate working up early. Mine are older now but even when younger they didn't mine. The gym had babysitters and eventually I used the YMCA which had awesome childcare options.