Yoga seems to help a lot with my lower back/hamstrings, which seem to just get less and less mobile over time as I squat and deadlift. I should really do yoga more, but at the moment I only do it when my back gets so tight that it interferes with my everyday mobility.
muninn
joined 1 year ago
Understandable, thanks for providing that background
I don't see the community I wanted to join in the search box, I think it's probably not federated with dmv.social. Are you open to requests to federate with particular instances?
edit: realized they're blocked! never mind.
The phrase "Baader-Meinhof effect"
I love pointing out examples of it but always forget the name, leading to an awkward moment when I try to explain it