Aussie Frugal Living

I don't have a recommended recipe (I'm not big on smoothies and haven't tested this out) but there are heaps of recipes out there depending on what you have.

Apparently using full fat coconut milk or Greek yogurt helps the icypoles stay a bit softer, as will adding cornstarch, and blending in pre frozen fruit.

You could even chuck some protein powder in and have a frozen smoothie on a stick for dinner when it's too hot to cook.

The freezing container is a bit awkward without dedicated equipment but depending on freezer space you could freeze it onto teaspoons in small cups or muffin tins.

Or freeze it as small icecubes and blend it again into something thick and semi-frozen like soft serve or a thickshake. Make sure your blender is up to handling ice though. I'm not liable for puffs of smoke.

Ps. Yogurt by itself is also ok to freeze this way. Warning: It's kind of hard so you might have to chip at it slowly, and the texture will change into something gross on defrosting though. At least Greek yogurt did when I ate it. It doesn't freeze smooth and soft like froyo from the shop.

This is probably something you already know but a reminder doesn't hurt on such a hot day.

You don't need syrup or real coffee to make an iced coffee or Big M style drink.

Stirring instant coffee and sugar into a very little hot water first dissolves the crystals, avoiding the grittiness and unsweetened taste of throwing them straight into cold milk. Ice cubes or icecream optional.

If you have any icecream toppings or another kind of syrup those can also be a milk flavouring.

I have no idea if anyone here would be interested, and it's only a few dollars off.

But if your kid wanted some beginner paints what you get for this set isn't too bad.

Stumbled across https://www.bulkbuys.com.au/ earlier today, has some good stuff if anyone's interested.

Not all of them are half price. The Wonka Chocolate and Cotton Candy are not, at $15. The Chocolate is also milder but not free of mint.

I haven't personally tried them (I wanted the chocolate but was too tight fisted) so can't say how true to life the flavours are or how it feels. But for $6.50 there are options like vanilla, red velvet, mango sorbet, peach ice tea, banana, strawberry, coconut whip, watermelon, grape bubblegum etc.

If there's someone in your life who can't stand the burn of mint or needs extra motivation to brush perhaps one of the half price flavours might be a good gift.

One caveat though: The amount of fluoride in it seems comparable to children's toothpastes so may be intended for kids and not be enough to protect adult teeth quite as well.

Edit: Sorry the brand is Hi Smile

Edit 2: Correction. From a really quick Google - the amount of fluoride in these is equivalent to 1100 ppm fluoride when the standard adult toothpaste is 1000 ppm fluoride, so it's actually fine. In that case maybe don't use it on kids under 6 due to risk of swallowing

The 'advanced care' roll ons are currently $2.75, and some of the aerosol cans are down to $4.

I haven't tried these particular ones (and Coles are still a price gouging duopoly). But if you're game or like them and want to stock up now's the time.

Normally loath to suggest these sorts of thing, but recently discovered maccas has the best coffee in my suburb (C'mon melbourne get your shit together!) so every other day I'm grabbing a coffee. A mate recommended the app. I wouldnt suggest going there to get a deal, but IF your already buying stuff from maccas doing it through the app gets you points you can trade in, jut scored a free medium coffee with a non standard milk! It takes a few purchases to build up the required points, so again not a deal. But if you're doing it anyway may as well get the free stuff from it.

Everyone has an opinion on Costco but I'm curious how this community feels about it, considering we are probably more budget and value conscious than most.

Annoyingly I was quite late to seeing that the Meals For Meows cat food range was affected as well as the Meals For Mutts. (It's expensive but my cat needs very specific food.)

And the article announcing it repasted the expired dates of affected batches for the dog food instead of providing the appropriate info for the cat food. All other sources were the same inaccurate info.

However. If you bought Meals For Meows dry cat food after June 6, 2023, check your email for an email from Petcircle announcing the recall and giving you a discount code for $50 that can only be redeemed on food.

I initially missed seeing it because it was buried in amongst all their marketing spam.

You may also be eligible for a refund on the food in addition to that. I don't know, haven't heard back yet.

I couldn't find the affected expiry dates online (due to inaccurate reporting), don't have an account and for some reason Petcircle did not give me an order number on my confirmation email?? But due to the time of purchase and my cat refusing to touch it have asked for one anyway. I provided them with the batch number, the expiry date on the bag and the barcode number instead. I'll forward the confirmation email to them if I have to.

So. If you bought MFM in or after June check your email and get your $50 voucher to help you buy something else!

Unfortunately there is no 'reverse vending machine' near me but here are the locations with an interactive map to check if you have a local. You can apparently get refunds through different methods including Paypal or cash vouchers

Hey all, been looking at YouTube slow cooker recipies on YouTube and I know meat over here is super expensive, but does anyone know if some of these cheaper cuts exist? Colesworth never seem to have any these days, and I think I’ve only seen gravy beef once at Aldi which I’m guessing is the best thing. Any idea where I’d get something that’s happy to site in the slow cooker for 8 hours that won’t cost me a kidney?

Rent 4 Keeps is being sued by ASIC over avoiding protections for the vulnerable. But beware of rent to buy in general.

Also watch out for OpenPay, I almost signed up to cover my cat's vet bills but was thankfully able to manage.

I haven't personally used No Interest Loans from Good Shepherd so I can't speak to how safe and legit they are, but if you're in some unavoidable difficulty they don't charge interest and on the face of it do seem a bit less predatory.

https://news.nab.com.au/news/nab-and-good-shepherd-20-years/

I saw a news article going around recommending that people grow their own vegetables to stretch their food budget and thought people might also consider foraging, which is why I’ve been posting resources for how to do those things with lower risk.

(I’m not fully confident in plant identification, in fact I’m a bit shit at it, it’s just a casual interest. So I don’t give advice or actually forage. I have just been linking known public fruit tree maps where you won’t gather something inedible or get in trouble, and resources for soil safety testing.)

However - while I think I did mention this before it’s probably important enough to get its own post.

Don’t trust every foraging guide off Amazon.

That recent Melbourne mushroom poisoning case was charged as murder but it’s a reminder of how risky inexperienced foraging can be, and the fake ai guides recommendations of tasting mushrooms to identify them could be deadly.

Please please, if you find yourself in food insecurity and want or need to turn to foraging because the food bank can’t help then please buy reputable guides with known authors, stick to well known plants only or link in with experienced local foraging groups. Preferably all of the above.

Some of them charge like a wounded bull for ‘tours’ but as community gardens and seed libraries exist I’m sure there are groups that would help you for free.

Also try to get onto organisations like FareShare or Food Not Bombs if possible.

Edit: Mushrooms are fantastic nutrition though if you can’t afford to buy much meat anymore. Protein, chewiness, umami, B12. If you don’t have any issues with FOD MAPS they can help keep you well fed.

I can’t guarantee that homegrown would be cheaper than buying them (kits can get a convenience markup) but if you have your heart set on picking mushrooms and don’t have an expert to show you the ropes, consider buying a kit.

This will come with known safe varieties of mycelium and as they come in a flat compact growing box and prefer low/indirect light they can potentially be grown in a small spot inside.

I was posting stuff about foraging from public fruit trees a few years ago on Reddit and in this cost of living crisis/food insecurity it seems timely to give it another bump here.

Though we shouldn't have to. :(

The Local Food Connect map posted for the main article seems really limited to inner Melbourne which is annoying.

The map from Public Fruit Melbourne requires you to request access.

However the article links a much more comprehensive map at the Falling Fruit website. This also offers locations for the outer suburbs of Melbourne as well as quite a few other Australian states.

We all know about unit cost. Yeah.

But sometimes I'm exhausted and get mentally foggy while working it out manually (when not listed) and also the unit prices in supermarkets can be listed for different sizes and measurements (like one is per kg and the other is per 100 grams) so you have to convert things. Just for fun.

So I found a tool where you can just plug multiple items of different sizes or listed costs in.

Or put in the unit cost per amount and easily tot it up.

This one looks complicated but for example just pick the price and number for the first product (I did $37 for 750ml pet shop biological cleaner), add another item ($36.30 for 1L of biological cleaning concentrate or 20L when reconstituted) and it spits out the unit price for both and tells you which is cheaper.

Well duh. The largest size pack of something is cheaper always right? Well not always. I was comparing bulk shampoo sizes and noticed that the cheapest unit price was somewhere in the middle.

So while it seems obvious what the best deal would be it does pay to do a quick check of things.

Here's another just for when things come in pieces or multipacks like apples, screws, toilet paper rolls or chocolate bars. The previous one does have that feature too but the buttons on this are a bit less cluttered on the eye. https://www.priceperpiece.com/

Thankfully I don't go through heaps of cleaning product in a small apartment.

Dish soap alone or with vinegar does a lot of heavy lifting for general cleaning and mopping, a lazy $4 bottle of Earth Choice spray lasts me a while and if something really needs to be disinfected I hit it with the bleach.

But if you want proper cleaners and do get through a lot then concentrates could work out to cents.

A concentrate I do buy is Bio Blitz Biological Cleaner. It's multipurpose but I use it a lot on carpet accidents with an older cat and it works out at a fraction of the pee cleaner bottles from the pet shop. (Those can go for between $30-40 per 750ml. That much gets you 1 litre of concentrate which depending on dilution strength can make 20 litres of cleaner.)

Basically it contains cultured bacteria that breaks down the biological stuff until the urea crystals, vomit, grease or whatever residue is completely gone and won't smell. It works fairly well. Just blot as much of the stain off as possible and soak letting it stay damp for some time, repeating if necessary. The only drawback for me is the artificial lemon smell. It's not overpowering but it's noticable.

Initially I used to get their Wee Off in bulk because it had an unscented option and it was urine specific which was the main occurring issue at the time. It's still the one I'd prefer to use. However that was a fair bit more expensive and you couldn't get it as a concentrate. It also smells a bit funky itself up close while wet (that disappears when it's done its work).

For transparency, Simple Green from Bunnings was the product actually on my mind when I began this post. I thought it was a great idea. But I saw that in 2020 there was a settled class action in America disputing the non-toxic claim. The reason for this is 2-butoxyethanol.

(Someone on Reddit said the Bunnings Activ'O spray and wipe concentrate also contains Oxirane which is apparently carcinogenic. So be mindful of industrial stuff.)

Simple Green also can damage surfaces if you don't dilute well enough, as with many things (off label it's used undiluted to remove acrylic paint). So if you use any kind of cleaning product concentrate definitely pay attention to the dilution, ingredients, ventilation directions and the safety sheet.

You could try a multipurpose orange cleaner concentrate from an autoshop or cleaning supplies place instead but definitely test in inconspicuous spots first for damage. Orange oil is a powerful degreaser and could potentially damage anything that isn't solvent resistant. The smell could be pungent too, potentially not good for asthmatics or migraine suffers. Also it might give you unwanted memories of school.

Now this tip is not for everyone. But I’m a hippie tightarse and shampoo bars are now up to $15 or much more.

When staying somewhere for a short time I used to throw a bar of the sensitive version in my backpack as a spill proof 2 in 1.

As Dove is a non-soap detergent bar it’s milder and has a ph closer to neutral (unlike soap/soap based shampoo bars) so isn’t really damaging. Other syndet bars may work as well.

They’re very cheap and harder to waste than liquid. The individually sold bars are plastic free packaging. And while a little too drying on my face and a little too gentle for my body, in a pinch they very much can be multipurpose.

If you’re already confident with using shampoo bars give it a go.

If you had to cancel Netflix (or never had it) Tubi is free with ads and you don’t have to download anything or sign up. I don’t remember there being ads for me, or if there were it wasn’t enough to remember.

I will admit the stuff on there mostly isn’t that great. At least for my interests. But have a dig around, you might find a trashy cult classic or something just ok to have on in the background.

If YouTube is pissing you off with intrusive ads and you don’t want to pay (I don’t) they also have ambient relaxation videos like of a crackling fire.

Ps. There are also library based options but I know less about that as I never bothered to set it up and they’re also expensive for libraries. (Kanopy was free with a library card or student login but is shutting down because the cost of so many people using it.)

But I guess if more people use them it can justify more public library funding, so… I don’t know. If that sounds good maybe try it.

I’m also considering checking out Plex.

Funky Food is a fruit and vegetable delivery service in the eastern states. They also have recipes online.

Here's a reminder about the half price app. As much as I try to avoid these money hungry grubs I do have to shop there sometimes.

We all know fruit and vegetables are cheaper in season so here's a list.

If you have any food related questions, recipes to share or you've made an awesome piece of toast come and join Food Australia. Don't let me be the only one there. Please.

One opened near me recently and we usually pop in there on the way back from our main shopping run to check out the specials and pick up a few pantry items. This week our local one was selling in-date 15 x 90g boxes of Smith's Poppables for $6, which might be the best bargain I have seen there yet. I don't have to buy snacks for at least another month now, though I might eventually develop a hatred for Poppables lol

I think of Ayam as a good brand but it's a bit pricey.

Had anyone tried all the home brand stuff and have any thoughts?