this post was submitted on 24 Jul 2023
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DAY 30 COMPLETED! ๐๐ The first time in my whole life I have stuck to a daily exercise regimen! I'm feeling pretty chuffed right now. The only question for me now is what to do next! Should I move on to the intermediate level? Do something different? Decisions decisions!
Yoo that's amazing peeler! You did it! Personally, I'd stick at the current level for maybe a few days to a week, but that's just me. Perhaps you might be one of the people that needs an ever increasing (but doable) challenge to stay engaged?
I'm definitely interested in tweaking the current routine to make it more about exercises I like doing. That is unless I find some other low impact cardio routine I like the look of.