this post was submitted on 14 Jan 2025
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Whole grain bread is okay, depending on brand and quality (Ezekial bread is the only good kind I normally have acess to). Any kind that's not whole grain (or good quality whole grain) contributes to diabetes risk. That is not love. That is hurt.
You sacrifice and sacrifice, cutting everything out of your habits or diet that may bring you pleasure, only for the sake of extending your life. Then at the end of it all, you look back in dismay, in the dismal realization that despite your years, you have never lived at all...