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I'm still on step 1
(lemmy.nz)
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this post was submitted on 26 Jun 2026
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Between cognitive behavioral therapy and meds, I can work 25 hours a week and still generally keep-up my apartment as long as I'm not in a funk.
I still be eating wwwaaaayyyyy too much fast food though. Don't even want fast food. At a point it's kinda mentally gross even if physically very satisfying. Just don't wanna cook. You're telling me I gotta cook and then EAT TOO? I have ibs so 90% of frozen and fast-prep options are out. :(
I fixed this by just eating straight ingredients and stocking moderately healthy stuff
No cook, only eat
It can get expensive but it does the job
Expensive how? If anything I've found it cheaper to do that. Especially since most ingredients freeze well so I don't have to shop as often