this post was submitted on 29 Dec 2023
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Greentext

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[โ€“] Restaldt@lemmy.world 34 points 9 months ago (5 children)

I tried keeping a journal once

Then my parents found it, read it, and put me in therapy for a while

I no longer keep journals

It sucks they violated your privacy, but there's nothing wrong with therapy. Did it for a couple years myself. Good to get it out and get someone else's perspective on things.

Of course, I did that on my own volition. It would've been better if you had that choice too.

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