this post was submitted on 07 Jul 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Mark NSFW content accordingly.
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- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
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- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
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- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I use trello for todo lists. I use both cards and checklists in the cards
I also use trello to remember recommendations by type (books, movies, shows, places to eat) and add notes to remember who recommended them
It's been a while since I used Trello, but how is the notification system on it? Do you get notifications on the phone app? Does it have snooze?
I don’t use notifications so i wouldn’t know. :(.
For organizing it works well for me. I can create my own bins.
I make: todo(backlog of things needing attention so i can stop obsessing about them), today , in progress(i try to keep this small), blocked, done(periodically clear this out but let it build up a bit for short dopamine bursts)
When an item is complex with small sub steps, I use a checklist within an item so i don’t forget things.
I use many, many many alarms on my phone for notifications. Whenever a task has a time component.. i use an alarm so i don’t forget and i can let my mind rest.