this post was submitted on 24 Dec 2024
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Thought about it, snce it's near New Year's.

In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.

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[–] rayyy@lemmy.world 8 points 1 week ago

Learn stuff, don't eat processed foods and get exercise - gardening and foraging are good places to start for most people. Stay far away from negative, manipulative and lying people.

[–] lettruthout@lemmy.world 6 points 1 week ago (3 children)

Get in the habit of developing habits.

[–] undefined@lemmy.hogru.ch 5 points 1 week ago (1 children)

I’m divided on this.

In one hand, when I haven’t done my habits for awhile it seems like everything goes to chaos.

But many days I dread all the annoying chores I do making everyday feel the same.

[–] lettruthout@lemmy.world 2 points 1 week ago

when I haven’t done my habits for awhile it seems like everything goes to chaos

Yeah, happens to me too. Sometimes just doing one little thing quickly builds momentum back up again.

But many days I dread all the annoying chores I do making everyday feel the same.

Again, yeah, happens to me too. What helps me is to not do chores but to see how efficiently I can do chores. It's more interesting to come up with processes/procedures/tools that get the job done faster. In the end the chore is done AND the next time it will go even faster because I'm more efficient. HTH

[–] pineapple@lemmy.ml 1 points 1 week ago* (last edited 6 days ago) (3 children)

Any good tips habbits are so hard to break/make.

[–] lettruthout@lemmy.world 1 points 1 week ago (1 children)
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[–] pineapple@lemmy.ml 6 points 1 week ago

Make a list of all the tasks you want to do for the day, every day. This is so important for me if I don't do this I just never get anything done.

Also always plan to do something productive every day even if you just feel like relaxing. You will feel so much better relaxing if you know you've done something your proud of.

[–] TokenBoomer@lemmy.world 5 points 1 week ago* (last edited 1 week ago) (3 children)

Play Dumb, even if you’re the smartest person in the room.

[–] MacroCyclo@lemmy.ca 2 points 1 week ago

Fortunately for me, this comes naturally to me. No need to pretend.

[–] fool@programming.dev 2 points 1 week ago

Bad linked article. Judging by the amount of sets of three bullets

  • in: forms
  • like: these,

along with the "in conclusion" prepositions and not-very-useful-but-broad headings, it was written by AI. :(

Most online sources about this Schopenhauer suggestion seem to be either AI-generated, mildly superficial (i.e. basically only talks about Schopenhauer's mom calling him an annoying intellectual type), or MBA-manipulator-esque (e.g. Get Rich! 48 Laws of Power! Buy Today!)...

which is a bummer since scaling humility up and down can be a really useful instrument to get things done. Just be agreeably approachable, but be careful if you outshine others, especially if ego gets in the way. Idk, i wish there was a more compelling source for this

[–] AnarchistArtificer@slrpnk.net 1 points 1 week ago

Man, I need to read Schopenhauer. I'm not especially well read in Philosophy, but I heard somewhere that Schopenhauer is one of the ones to read if you want to understand polemical writing, and that intrigues me.

From a pure nerd point of view, I will say I got a hell of a lot smarter when I got better at being dumb. By that, I mean that I allowed myself to feel less anxious about appearing smart and I found it easier to enjoy learning from the cool people I knew when I could say "no, I don't know much about that, but I'd love to learn more". I also got to spend more time with my own thoughts, reflecting on my ideas, rather than focussing on acting a certain way.

[–] ComradeMiao@lemmy.dbzer0.com 3 points 1 week ago (1 children)

Biased take but you can’t remove meditation and mindfulness from its traditions specific goals. I get they have side benefits but therapy acting like they invested god through spreading it is just watering down what could help so many people

[–] transMexicanCRTcowfart@lemmy.world 1 points 1 week ago (2 children)

Do you care to elaborate?

I've tried getting into both a few times, to the point of noticing some benefits, but I fall off the wagon bc everything I read about it quickly goes into religious territory.

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[–] dsilverz@thelemmy.club 3 points 1 week ago (3 children)

Memorizing long sequences of numbers and conveying mnemonics for them (e.g. 512 becomes EAB, 3.1415... becomes C.ADAE...). Technology allowed humans to forgot how to memorize, for example, phone numbers. This is not good for long-term memory.

[–] AnarchistArtificer@slrpnk.net 3 points 1 week ago

I'm reminded of Plato's argument against writing, in which his position was roughly that relying on writing will make us become less practiced at remembering. I especially love the line, which goes hard.

"What you have discovered is a recipe not for memory, but for reminder."

Though the entire passage where the quote is from is great; It's thought provoking even if I don't necessarily agree with it.

[–] otp@sh.itjust.works 3 points 1 week ago (1 children)

Turning them into letters just seems harder to me, lol

[–] dsilverz@thelemmy.club 3 points 1 week ago

Yeah, indeed it is. And to make things worse, our brains aren't really native to numbers, our brains are native to meanings and emotional correlations and names. We get to memorize a song or a smell better than we get to memorize the 10 first digits of pi.

I sometimes tinker with math, programming (this one used to be my professional field), ciphers and steganography (scientific, logical approach towards the alphabetical positioning), as well as Gematria and numerology (non-scientific, esoteric/spiritual approach towards the alphabetical positioning). This allowed me to memorize the numerical position for some letters (for example, L=12, H=8, T=20, W=23). I got these letters specifically memorized due to emotional/spiritual/meaningful correlations (e.g. Lilith's name can be represented by the sequence 12 09 12 09 20 08).

When some of the letters are memorized, the other letters become a matter of counting from the nearest letter, until they're also memorized. Then, the reverse conversion (numbers to letters) become a bit easier to do (if I managed to memorize that T is 20, with enough repetition, I get to memorize that 20 is T).

I also memorized that 97 is the ASCII code for lowercase a, while 65 is the uppercase A, so this also allows the conversion between a text and its numerical ASCII representation, although it involves a lot more of math than simply converting numbers to letters within the alphabet or vice-versa.

[–] MacroCyclo@lemmy.ca 2 points 1 week ago (1 children)

But how does this improve your life? By improving your memory all around?

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[–] Bocky@lemmy.world 2 points 1 week ago (1 children)

Eating magic mushrooms. Did you know they are not addictive, and tolerance levels are quickly built up. If you try to trip on shrooms daily they won’t have much effects after 2-3 times and takes almost two weeks for your tolerance to go back down. Probably best to avoid eating poisonous mushrooms. 🍄🍄‍🟫

[–] MacroCyclo@lemmy.ca 1 points 1 week ago

How does it improve your life?

[–] galloFino@lemmy.world 2 points 1 week ago (4 children)

Make your bed as soon as you wake up.

[–] metaStatic@kbin.earth 7 points 1 week ago

I don't know if the mental benefits are outweighed by not airing out your linen. might depend on the weather.

[–] undefined@lemmy.hogru.ch 4 points 1 week ago

I work from home and tried to do this, but it’s easier to just wait until lunch. Once you’re in the habit though you won’t know how you ever didn’t do it before.

[–] MacroCyclo@lemmy.ca 3 points 1 week ago

But I'm still in it!!

[–] saigot@lemmy.ca 1 points 1 week ago
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