this post was submitted on 20 Sep 2023
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Bodyweight Fitness

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Is there a name for 'peer bodyweight exercises', where you use a partner's bodyweight for additional resistance (for example: squats with another person piggyback)? (lemmy.ml)
submitted 1 year ago by chkno@lemmy.ml to c/bodyweightfitness@lemmy.world
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Or push-ups with someone sitting on your shoulders?

I'm interested in reading about this type of exercise — what forms people have come up with that are safe, effective, and fun.

What is it called, so that I can search for it?

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[–] Doctorzoidy@lemmy.world 2 points 1 year ago

Partner resistance?

[–] HerbalGamer@lemm.ee 2 points 1 year ago

Whatever it's called, check out the Behind the Scenes footage for Meet The Spartans.

They show their training regime, which was all partner based and included such gems as the " Turkish Ass-Slap"

[–] LarryTheMatador@sh.itjust.works 2 points 1 year ago* (last edited 1 year ago)
[–] HerbalGamer@lemm.ee 1 points 1 year ago* (last edited 1 year ago)

hey so I think I found the thing I mentioned