Why do people care so much if I have a vice? Why is everyone up my ass on this? I like nicotine, I'm sure your friend does too. They do not need more of a reason.
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Vapes are a good replacement for smoking for a lot of people, and it does do a lot less harm to your lungs. It didn’t work for me at all though, vaping really messes with my lungs, every time I pick it up I get chronic bronchitis. I know a lot of people who quit smoking by vaping, but not any people who quit vaping afterwards.
It took me 6 years,and a lot of lowering nicotine strength. I haven't touched my vape in a year now and still have a box full of vape liquid.
Vaping made it easier to stop when nothing else would help. The laws that limited flavors and sales would have hampered my efforts, buy I was lucky enough to have fully quit when they finally came into effect.
In my experience, back when I smoked I tried to use e-cigs to help me quit. basically just ended up vaping inside and smoking outside. Then started feeling real weird because the amounts of nicotine delivered (at least with the e-cigs of the time) was always wildly all over the place.
Didnt end up quitting until a few years later, when I had switched back to regular cigarettes—what helped me actually quit was being the only person in my friend group still smoking, and a boatload of tea tree oil infused toothpicks to nibble on.
I've many people have trouble transitioning from cigarettes to vape only and they usually just give up. They never really make that mental push where you say to yourself "I'm not going to buy another pack of cigarettes and rely on the vape".
The next step if you accomplish the first is to gradually reduce nicotine over time. I started at 12 and was at 6 within a few months. Then I vaped pretty heavily at 3 or 1 mg for a lot of years. Finally, after about 8 years of vaping(and not smoking one cigarette) I decided to just vape fluid without nicotine. That led me to forgetting about vaping almost all of the time.
Of course people can do it much quicker than I did but I didn't really care much about the vaping as long as I was off of cigarettes.
Oh yes, they work. Got off cigs OVERNIGHT years ago. Still vape because now I love the fantastical fruity flavors and have a fixation.
I quite vaping 6 months ago after 9 years. Vaping is....not good. Can it be used to stop smoking? Absolutely! Your lungs will thank you but man, everyone should be striving to quite nicotine entirely. It's does nothing for anyone. The anxiety it cures is its own creation
i cannot spell quit
I have a friend who has been using an e-cigarette for 10+ years. He doesn’t seem any less addicted to smoking as back when he was using old-fashioned cigarettes.
Why would he become less addicted if he keeps getting nicotine? E-cigarettes are not supposed to help you quit. That's just how they arvertise them.