this post was submitted on 07 Aug 2023
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Dr. Scott's Fortitude training (lemmy.world)
submitted 1 year ago by breadsanta@lemmy.world to c/bodybuilding@lemmy.world
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Hey guys, I'm going to be extremely busy with a baby on the way in the coming months. I was planning on giving Dr. Scott's Fortitude Training a run in this period because of the infrequency of training days, 3 day full body workouts a week basically. The only equipment I can reliably access is free weights, barbells and dumbbells. Dr. Scott recommends machines for his muscle rounds so I may have to adapt my training around these. Does anyone here have any experience with this program? Also not sure what the aim of this lemmy is but I'll post some old bodybuilding pics if training discussion isn't a focus. Thanks everybody

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