this post was submitted on 17 Jul 2024
20 points (77.8% liked)
Vegan
930 readers
2 users here now
A community to discuss anything related to veganism.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
This is inspiring, thanks. I wish there was more info about the high-protein diets these athletes take.
I'm spending about the equivalent to $600/mo USD just to get 195g of protein daily through vegan powders and vegan meal replacements. It's expensive but it keeps the carbohydrates down (a medical necessity).