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“Something has gone seriously wrong,” dual-boot systems warn after Microsoft update
(arstechnica.com)
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Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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Does that screenwriting software require a lot of performance? You might opt to install Windows into a virtual machine, as described here: https://www.windowscentral.com/how-setup-windows-10-virtual-machine-linux
Essentially you're using some software to emulate a computer inside your computer that can run any operating system you want. It doesn't need to touch your actual operating system installation, you can treat it as just another program. For your use case that sounds appropriate; you occasionally need to run specific software that has low system requirements. This way you can do that without risking Microsoft borking your Linux machine any time it feels like it.
I'd imagine it requires about as much as a word processor, since that's basically what it is. A word processor with a specialized template and some nifty autofill options. Again, dummy here. If I'm running a virtual machine, can I create a file in it that is saved to my actual machine, or would I need to, like, email it to myself using the virtual windows os?
The latter thing you mentioned would work, but you can set up some shared storage between the VM and your machine. Here is some more info: https://www.makeuseof.com/how-to-create-virtualbox-shared-folder-access/
This describes a Windows host and a Linux VM, I'm sure you'll be able to figure out the other way around. :)
Don't use Virtualbox as it is a Hype 2 hypervisor not a hype 1. You want actually KVM via Libvirt. Libvirt also has the advantage of not requiring any proprietary software. (Just make sure to install the virtual drivers)
That's all fine and dandy but OP said they're not very technical. Conceptually Virtualbox is a lot simpler to deal with. There's a lot of advantages (philosophical and practical) to be had with a KVM or QEMU setup for sure, but if you want a simple to understand click-it-together setup then Virtualbox is better. If OP wants to graduate to a better setup then I hope they go for a good FOSS solution eventually but going straight for the deep end is rarely a good idea if you want people to understand what they're doing.
Virtual manager is pretty straight forward. You click on create and follow the wizard. You can even have VMs running in the background