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How avoid microplasics?
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Next to none in my water :p
There’s next to none in all water, when measured by volume.
But things concentrate, so the 0.00005% adds up over time.
A quick google finds me an article going into the measurements taken with the tap water here: it's so little it's in the range of a measuring error for none at all.
I'd have to pour 350 cups of water to find even one particle, if I'm unlucky
This is a “parts per ~~million~~ billion” sort of thing.
Think of it like PFAS or some other harmful chemical (which, you know, it basically is): the layperson would be categorically unable to get a meaningful measurement from a glass of water, but it can still fuck you (and everyone else) up real bad in the long run.