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There has to be another way
(lemmy.world)
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this post was submitted on 24 Aug 2024
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If only it wouod magically work mentally too
No amount of variety of exercise made it worthwhile MENTALLY
it never turned into something I looked forward to, to the point I slowly turned to a lot less than I started out with (over many months)
To me personally, things like runners high never once are something I even came close to