People Twitter

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People tweeting stuff. We allow tweets from anyone.

RULES:

Mark NSFW content.
No doxxing people.
Must be a pic of the tweet or similar. No direct links to the tweet.
No international politcs
Be excellent to each other.
Provide an archived link to the tweet (or similar) being shown if it's a major celebrity, figure or any politician. If you replace the "x" at their site with xcancel (so it beomes xcancel.com), and you're not on mobile, it will save video. https://web.archive.org/save is another great option. Archive.is is no longer recommended because they remove/alter content.
If a tweet (or similar) makes a statement of fact, either mark it as "satire" in the body or provide the original source link backing up the statement

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There has to be another way (lemmy.world)

submitted 2 years ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works

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[–] ChickenLadyLovesLife@lemmy.world 19 points 2 years ago* (last edited 2 years ago)

People who try to start an exercise activity very commonly do too much their first time(s) at it, and end up injuring themselves or hurting too much which makes it hard to continue and even harder to start doing it again after they inevitably quit. The best thing to do is to start with something absurdly small - like biking a half-mile, walking (or running) 200 feet, or driving to the gym and then driving home without even going inside - and then very gradually ramp things up. The most important thing is to establish exercising as a regular habit, and then worry about turning it into actual physically effective exercise later on.