this post was submitted on 28 Aug 2024
62 points (79.8% liked)

Health - Resources and discussion for everything health-related

2250 readers
6 users here now

Health: physical and mental, individual and public.

Discussions, issues, resources, news, everything.

See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.

Nothing here shall be taken as medical or any other kind of professional advice.

Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.

Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.

Regular rules of lemmy.world apply. Be civil.

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] QuizzaciousOtter@lemm.ee 1 points 1 month ago* (last edited 1 month ago)

Somehow I almost stopped eating meat over the past couple years without even trying. I used to eat it a lot but I just started to crave it less and less and now I eat it like once a week maybe. I noticed limiting carbs has a good effect on me, so I don't eat a lot of them too. But I could not give up diary, it's like all of my favorite food.