this post was submitted on 14 Sep 2024
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[–] CEOofmyhouse56@aussie.zone 5 points 2 months ago (1 children)

You did not fail because there is no pass or fail here. Get back on the horse because there is always a tomorrow.

[–] Duenan@aussie.zone 3 points 2 months ago (1 children)

I don’t really have a goal but I have noticed I was eating too much after dinner.

I’ll probably have some fruit later for dessert.

[–] CEOofmyhouse56@aussie.zone 2 points 2 months ago

That's what I noticed about myself and I wasn't even hungry.

I found I have much more energy the next day when I don't snack before bed. That could just be me though.