this post was submitted on 23 Sep 2024
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Doctor skillfully compares overeating with alcohol addiction and how we can get it under control (www.youtube.com)
submitted 2 months ago by TehBamski@lemmy.world to c/videos@lemmy.world
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[–] Duranie@literature.cafe 3 points 2 months ago

Yeah, if the take away is that we need to cut out all fats, salt and sugar, then we're missing out on basic nutritional needs. Our bodies REQUIRE fat, salt, and sugar to function properly and for overall health, just in reasonable amounts.