this post was submitted on 25 Sep 2024
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[–] RinseDrizzle@midwest.social 8 points 2 months ago (1 children)

My understanding is you get less rem tho and less rest as a side effect.

Double sided sword, or whatever

[–] Retrograde@lemmy.world 2 points 2 months ago (1 children)

Yeah sadly weed is really bad for your sleep, akin to alcohol.

When I stop smoking for a few weeks, my dreams become dramatically more vivid and my sleep quality is much better.

[–] RinseDrizzle@midwest.social 1 points 2 months ago

Yeeeee I should hit a proper cleanse again... Hard to get through that first wave of bananas for dreams 😅