This is how I avoid a crash when I do drink coffee. The negative side effects of caffeine make me want to end it all though so I tend to avoid drinking it with any regularity these days.

[–] greyw0lv@lemmy.ml 1 points 6 days ago (1 children)

I do caffeine and antidepressants. Are you saying if I quit caffeine I might be able to remove the antidepressants?

[–] meowMix2525@lemm.ee 2 points 6 days ago

That's certainly a possibility, but I'm no psychiatrist. If the coffee started before the antidepressants then I would say it's worth a try at the very least.

For me it's less depression and more intense anxiety that can lead to depression. People look at me like I'm crazy when I bring it up though so maybe it's just me.