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Popular gut probiotic completely craps out in randomized controlled trial (arstechnica.com)

submitted 1 day ago by DocMcStuffin@lemmy.world to c/health@lemmy.world

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In a randomized controlled trial, the probiotic Bifidobacterium animalis subsp. lactis—used in many probiotic products, including Dannon's Activia yogurts—did nothing to improve bowel health in people with constipation, according to data from a randomized triple-blind placebo-controlled clinical trial Wednesday in JAMA Network Open.

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[–] picnicolas@slrpnk.net 4 points 15 hours ago* (last edited 15 hours ago)

It was Seed. Feel free to read the studies they’ve done and draw your own conclusions on the effectiveness of their double capsule. I only have my own experience and that of my nephew that Seed has helped both of us recover from debilitating symptoms that were not addressed by fermented foods or other probiotics.