this post was submitted on 11 Oct 2024
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Toleration rule (lemmy.world)
submitted 3 weeks ago by PugJesus@lemmy.world to c/196@lemmy.blahaj.zone
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[–] rumschlumpel@feddit.org 17 points 3 weeks ago* (last edited 3 weeks ago)

Take a look at the nutrition values of the various kinds of cheeses (where I live it usually lists the macros right on the package). Milk is about 3% carbohydrates/sugar (i.e. 3% lactose), while most cheeses that aren't white have about 0% sugar.