this post was submitted on 17 Oct 2024
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I was highlighting the fact that there's evidence for both answers
there really isn't though.
https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=benefits+of+multivitamins&btnG=#d=gs_qabs&t=1729284229951&u=%23p%3DJVQ1iRSCrVoJ
https://www.sciencedirect.com/science/article/pii/S0002916523279101
https://jamanetwork.com/journals/jama/article-abstract/1380451
yes you can cherry pick studies to prove just about anything you want. you can find "scientific" studies that prove climate change is bogus too. there's a lot of crap science out there. look at meta-analyses and recommendations from trusted institutions like Johns Hopkins as I linked above which you clearly didn't read.
https://www.bmj.com/content/369/bmj.m2511
https://bnf.nice.org.uk/treatment-summaries/vitamins/
As previously stated there is evidence for and against.
yes there is “evidence” for and against literally everything. you have to put your thinking cap on and examine what that actually means.