Background:
I'm in my 40s and I've always sort of beaten myself up over not being an avid reader. I go through phases where I read a bunch, sometimes I'll finish a book in a months time, sometimes start a book and forget it, sometimes it seems like I go literally years without really getting into any book at all. But I still accumulate them.
Because of how important reading is and now I "fail" to prioritize it, I've always found myself in a poor relationship with reading. I feel this artificial pressure to read things that are only important and will somehow make me more useful. I feel this artificial pressure to start one book and read it to the end. I feel this artificial pressure to become a changed person by fully investing every bit of info from every book.
I've been learning that these pressures are untenable.
I've also noticed that I partake in all kinds of things without the same expectations: tv shows, games, podcasts, media and news outlets, social media, etc.
Right now I have 6 books that I am actively reading, and I am trying to remember that it's for enjoyment and not some high level goal. Someone told me if I read 10 pages a day I would finish about 10 books a year. I found this so encouraging.
Taking the pressure off of reading has really helped me get more productive at reading, and I think it will help me convert my habit into a truly fruitful one.
So now I ask you:
- What are your reading habits like?
- What do you like to read?
- What kind of stage of life are you in, and how does that affect it?
- Have you made any changes, positive or negative, to your reading habits?
- What else?
For me getting an alarm clock made a difference. Because that nullified my brains weak excuse that I needed my phone by my bed "for an alarm". No I didn't. People have woken up perfectly reliably for years before smartphones. So I got an alarm clock. And that made it easier to turn going to bed into calm reading time instead of doom scrolling (by leaving my phone charging in other room). And that's made a big difference, not only to quality of reading but also general mood.
Wow! That's it, tomorrow I'm buying an alarm clock! Reading your comment made me realize how unhealthy it is to doom scroll myself to sleep! Thanks for the wake up!
Lately I have been trying to notice my doom scrolling actually using it as a cue to convert that energy into reading something I'm interested in.
I'm trying to quit scrolling like I quit smoking decades ago: with intentional anger for being controlled and then redirection.
I still use my phone for an alarm but it's always far away from my bed because if I can reach my alarm without having to stand up im liable to keep sleeping.