this post was submitted on 02 Dec 2024
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[โ€“] Count042@lemmy.ml 2 points 1 day ago (1 children)

Your diet is bad.

Have some actual (not instant) oatmeal every morning, and a good sized portion of non fried veggies with dinner and marvel at the change.

[โ€“] daq@lemmy.sdf.org 1 points 19 hours ago* (last edited 19 hours ago)

Maybe, but I'm already eating what you're suggesting. Muesli with fruits every morning and a reasonable amount of veggies for lunch. I don't really eat dinner often.