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Let's talk crossfit! (lemm.ee)
submitted 2 years ago by wintermute_oregon@lemm.ee to c/crossfit@sh.itjust.works
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Am I the only one who does crossfit here?

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[-] maki@discuss.tchncs.de 1 points 2 years ago

No, I also do CrossFit. It's a shame that there's no real community here.

this post was submitted on 08 Dec 2023
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CrossFit

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A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

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