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Focus on what you can control is pretty cliche advice, but it really is all you can do in situations like this. Something I've started doing is a "news diet" where I sit down on Monday and basically skim through the last week of political news. Then I just try and ignore political news as much as possible until the next Monday. It's not a perfect system, but it helps deal with the fire hose style news coverage the media gives to Trump.
This should be taught honestly. You can be a good person and want positive change without making everything your concern. It’s called compassion fatigue.
What OTHER way would it be taught? Dishonestly? Sneakily?