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Anyone got any tips for knocking a migraine when medicine doesn’t seem to be enough? (lemmy.studio)

submitted 1 year ago* (last edited 1 year ago) by ndguardian@lemmy.studio to c/asklemmy@lemmy.ml

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Hey there!

So I’ve had a migraine that has been going for a couple days now. Nothing entirely new, but it’s frustrating. Dark room, low noise, tried sleeping it off, taken multiple medications for it including my Ubrelvy which normally knocks it. It took the edge off, but now I’m going on day 3 with the migraine with no perceivable end in sight.

Anyone got any tips that normally helps them to knock their migraine that’s worth considering? Normally I don’t care too much as I’ve put up with them for years, but this one has me all nauseous which makes it that much more miserable.

Thanks in advance!

Edit: Sorry for not seeing the responses on this sooner. I went back to bed afterward and mostly stayed in bed and holy crap the responses blew up. I also called my neurologist and told them about it much like some of the advise that others have mentioned, and they started me on a round of prednisone to help. Fingers crossed it gets rid of it. Seems to be helping, but only time will tell. If it doesn't, I'll see about giving some of these a try. Thank you so much!

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[–] Case@unilem.org 4 points 1 year ago (2 children)

I've had intractable migraine pain, and yes I've seen the docs, have meds (that usually knock it out) but sometimes a head massage is needed, especially if you've been stressed for a while.

The temple areas, as well as big muscles in your neck on either side of the spine. I'm lucky my wife seems to know the exact pressure points to hit.

That's more of a tension headache fix, but sometimes its part of it.

Being a long term patient of neurologists (migraines, seizures) and having a wife who works in neurology I tend to believe the doctor she worked with who stated that once you have migraines, all headaches are a migraine clinically. They're just more or lwwa debilitating based on severity.

[–] CrazedLumberjack@lemmy.z0r.co 2 points 1 year ago (2 children)

Being a long term patient of neurologists (migraines, seizures) and having a wife who works in neurology I tend to believe the doctor she worked with who stated that once you have migraines, all headaches are a migraine clinically. They’re just more or lwwa debilitating based on severity.

Interesting, I've always categorized them by whether they go away from standard painkillers or if I need to use rizatriptan. Migraines are much more frequent for me than normal headaches but I still do have ones that go away when I take some tylenol or ibuprofen. I've been lucky so far that my migraines almost always go away after 1 rizatriptan, and I've never had one make it past a second one.

[–] Case@unilem.org 1 points 1 year ago

If you think that's ingesting, look into silent migraines.

Essentially, you get all the physiological issues with migraines except the pain.

So being sensitive to light and sound, loud noises, nausea, the whole shebang, just no pain.

Also, interesting bit of theory, in Alice in Wonderland, the growing/shrinking and dilation of space is thought to be a side effect of migraines and its thought the author suffered from them.

Its actually called Alice in Wonderland syndrome.

I've experiened it myself, if your heads been fucky and seems like that hallway got longer, or that road got shorter, it could be a side effect of a migraine.

[–] MaungaHikoi 1 points 1 year ago

That's my diagnostic tool as well. My GO told me to use the rizatriptan as my first medicine, so if that doesn't kill it then I know it's not a migraine.

[–] ndguardian@lemmy.studio 1 points 1 year ago

Might have to ask my SO to try giving a head massage to see if that would help me. I'm not normally a massage person, but hey if it can help then I'm all for giving it a shot.

And yeah...I've been putting up with migraines and headaches for...maybe 20 years now? Typically I can knock them with some combination of excedrin migraine and Ubrelvy, and have a couple different preventatives, but sometimes I get nasty, persistent ones that just wanna hang around for a while. My neurology basically said to treat them all as migraines, even the headaches that can be wildly different in their manifestation.