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Wrong. I can cook. I know about MSG and the damage it does.
Honestly you kinda just sound racist.
Like any other seasoning, MSG has its uses. I wouldn't stock a spice cabinet without it.
What damage does it do?
They're probably referencing this, but unironically.
MSG is found in all sorts of foods, from soy sauce to some nice aged cheeses. And the glutamic acid (which this is a salt of) is a non-essential amino-acid (meaning the human body makes it itself).