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Self-care (lemmy.world)
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[-] SubArcticTundra@lemmy.ml 6 points 2 years ago* (last edited 2 years ago)

One trick is to tag it on to the end of an existing routine you do reglarly, ~~like brushing your teeth~~ like after taking your shoes off after coming back from outdoors (that's when I brush my teeth for ex.)

this post was submitted on 18 Mar 2025
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