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What is a good hobby for a depressed person? (lemm.ee)

submitted 1 year ago by QuietStorm@lemm.ee to c/asklemmy@lemmy.ml

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So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

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[–] oxjox@lemmy.ml 18 points 1 year ago

Photography.

You can set up a little studio area in your house and start with still life pictures. Search for Danish Still Life Paintings for some ideas - I'm sure there's plenty of YouTube rabbit holes for more ideas. Or, just take up painting!

Photography is also a great excuse to get out of the house and walk around. Whether it's street photography or landscape or close up nature photography, there's always something to take pictures of. Give yourself little assignments - just circles today, just signs, just shadows, etc.

Either way, this is a creative outlet that you can share with others as you progress and get better. Who knows, you might start printing your images and have a gallery showing at a cafe!