Asklemmy

43940 readers

465 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

248

How do people sleep on planes? (lemmy.ca)

submitted 1 year ago by Zoidsberg@lemmy.ca to c/asklemmy@lemmy.ml

133 comments fedilink hide all child comments

I can fall asleep almost anywhere. I routinely fall asleep in the break room at work. Once, I was helping a friend fix his car, and I fell asleep on his garage floor when he went inside to get water.

But in a hot metal tube tearing through the sky, with my neck all kinked? Get out of here, man.

you are viewing a single comment's thread
view the rest of the comments

[–] SulaymanF@lemmy.world 3 points 1 year ago

Melatonin helps. It’s a natural chemical your brain releases to help make you drowsy at bedtime and you can get it over the counter to help sleep. It also resets your biological clock which makes it helpful for jet lag.

That with noise cancelling headphones or earplugs, a sleep mask to cover the eyes, and laying as flat as possible (even paying for business class) all help.