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Revealed: WHO aspartame safety panel linked to alleged Coca-Cola front group
(www.theguardian.com)
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I think what they mean is we shouldn't encourage people to drink what is essentially candy water. Doesn't matter if it has sugar or aspartame. It's still candy
Replacing an unhealthy habit with a less unhealthy habit is still unhealthy (written as I drink a Dr Pepper zero)
Why not though? The health impact of moderate diet soda consumption seems to be pretty negligible.
Diet sodas still aren't water, and they are pretty acidic. They eat away at your teeth, and aren't great at actually hydrating you. It significantly reduces the harm from drinking candy water, but it doesn't eliminate them