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Nutritional Hexes
(lemmy.nz)
A place for majestic STEMLORD peacocking, as well as memes about the realities of working in a lab.

Rules
So to follow a diet you should calculate not just caloric intake but also caloric euh, well, disposal ๐ ?
You can do whatever you want. All I'm saying is that you will lose weight if your calorie intake from all sources is less than your calorie output from all sources.