Do you get sick when travel via plane? (lemmy.world)

submitted 5 months ago* (last edited 5 months ago) by moseschrute@lemmy.world to c/asklemmy@lemmy.ml

15 comments fedilink hide all child comments

Almost every time I fly somewhere, I get sick, and it kinda ruins every vacation ever. I’m not sure if it’s the germs on the airplane (causation), or the time zone difference affecting my sleep (correlation). Maybe a combination of both? Last trip, it hit me about 3 days in.

I wouldn’t say my drinking/sleeping habits are that different on vacation compared to my regular life. Is this a common thing people experience, or time to see a doctor?

I desperately wanna enjoy a vacation sickness free and then return to work refreshed instead of sick.

you are viewing a single comment's thread
view the rest of the comments

[-] moseschrute@lemmy.world 4 points 5 months ago

I was considering that! I don’t really take anything regularly, but any supplement recommendations for the week prior?

Did that alone solve it, or is that just part of the solution?

[-] extremeboredom@lemmy.world 5 points 5 months ago

Just some "immunity" multivitamin and herbal products I've found. They're probably all pretty similar to each other. But also a big focus on staying hydrated, eating good quality food, and getting good sleep. I found if I'm intentional about all these things around a week before travel, I get better results.

[-] DagwoodIII@piefed.social 4 points 5 months ago

A doctor recommended zinc for general immunity.

[-] TheCelticPirate@lemmy.world 3 points 5 months ago

I do the same thing. I use Airborne chewables.

this post was submitted on 18 Apr 2026

16 points (100.0% liked)

Asklemmy

55658 readers

91 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 7 years ago

MODERATORS