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Just have them as a boredom snack. Carrot sticks, red capsicum sticks (I think they're bell peppers in the US), and little grape tomatoes - they have enough sweetness to feel snacky and if you just have them in a bowl next to your computer, they'll become a habit to munch on. Doesn't need to be a lot. But you'll be introducing a good dose of fibre and vitamins into your diet without much effort.
Red capsicum (are you from AUS?) are red bell peppers in the US, just for confirmation. (=