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this post was submitted on 14 Jun 2026
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Language Learning
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Anki was rough today. Didn't sleep much last night, missed yesterday's reviews... It's amazing how much that affects recall. It's like I know where the vocabulary is in my head but when I run towards it I slam into a brick wall. Frustrating.
Somebody told me the most important thing when learning a new language is your health. Get enough sleep, eat well, exercise often. I really feel that.
It's huge. I'm in better physical health than I was last year around this time and even with as little changes as you can make in a year I process and retain so much better than I did. Sleep is kinda everything.