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Anon tries to lose weight
(lemmy.nz)
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this post was submitted on 30 Jun 2026
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They are better while they are still frozen. Love me a bowl of frozen mixed berries, even worth the seeds that stick in the teeth.
If you have a good blender frozen fruit is great with some soy milk. Makes a nice smoothie.
My protein shakes when I worked out were some kind of milk, yogurt, protein powder, creatin, frozen berries, and a banana if I had them. If I wasn't in a rush at least.