this post was submitted on 10 Jul 2026
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Fitness

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submitted 3 weeks ago* (last edited 3 weeks ago) by nicgentile@lemmy.world to c/fitness@lemmy.world
 

I've been walking 4.5 miles a day, 5 days a week since Jan 2nd. As of today, I have lost ~53 pounds, gone from being pre-diabetic to normal levels, lost my entire wardrobe in the process, and finally my Vans died. They have been loyal a.f.

Glad they helped me on this journey to better health.

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[–] DrSleepless@lemmy.world 10 points 3 weeks ago (1 children)

Great job! Hope you get some new vans soon.

[–] nicgentile@lemmy.world 8 points 3 weeks ago (1 children)

First thing tomorrow, cause they will be chewing road in the afternoon.

[–] DrSleepless@lemmy.world 5 points 3 weeks ago (1 children)

Huzzah! You’re a badass and no one can say otherwise

[–] nicgentile@lemmy.world 4 points 3 weeks ago