this post was submitted on 10 Jul 2026
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The Vans are out (lemmy.nz)
submitted 3 weeks ago* (last edited 3 weeks ago) by nicgentile@lemmy.world to c/fitness@lemmy.world
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I've been walking 4.5 miles a day, 5 days a week since Jan 2nd. As of today, I have lost ~53 pounds, gone from being pre-diabetic to normal levels, lost my entire wardrobe in the process, and finally my Vans died. They have been loyal a.f.

Glad they helped me on this journey to better health.

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[–] Pencilnoob@lemmy.world 1 points 3 weeks ago

I've done a bad job explaining it, it's just kind of like running on your toes but with a smidge of heel on the ground