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submitted 3 months ago* (last edited 3 months ago) by nicgentile@lemmy.world to c/fitness@lemmy.world

I've been walking 4.5 miles a day, 5 days a week since Jan 2nd. As of today, I have lost ~53 pounds, gone from being pre-diabetic to normal levels, lost my entire wardrobe in the process, and finally my Vans died. They have been loyal a.f.

Glad they helped me on this journey to better health.

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[-] stoly@lemmy.world 8 points 3 months ago* (last edited 3 months ago)

I live in Seattle. My replacement period is when water comes through the bottom.

[-] nicgentile@lemmy.world 2 points 3 months ago

Sounds about right. I realized I never check the bottom of my shoes until something happens.

this post was submitted on 10 Jul 2026
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