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Which soundproofing products actually work? (lemmy.zip)
submitted 3 months ago by mmyu@lemmy.zip to c/autism@lemmy.world
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I'm autistic with relatively high sound sensitivity. I'm wondering if another autistic person in this community used any soundproofing in an apartment that actually reduced noise coming from a busy street. There are a lot of different products out there and I don't want to buy something that doesn't work.

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[-] Iamsqueegee@sh.itjust.works 4 points 3 months ago

Not autistic but sound sensitive from time to time. Try a white noise machine. You can find ones that are tunable so you can find a tone that doesn’t trigger you. They can greatly help drown outside noise. You could get one for each room and create your own sound wall.

[-] d00ery@lemmy.world 1 points 3 months ago

This app has some really nice soundscapes. (Plus white, brown, pink noise)

https://play.google.com/store/apps/details?id=com.mynoise.mynoise

this post was submitted on 11 Jul 2026
79 points (98.8% liked)

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