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Just do the thing already
(lemmy.nz)
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this post was submitted on 21 Jul 2026
83 points (98.8% liked)
depression_now!
1177 readers
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A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.
Trolls will be banned!
Thnx
Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com/
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I think it's the ADHD response to depression and anxiety. When you find it hard to develop good self-care habits that come naturally to others even in times of sadness or stress, an overwhelming sense of nihilism or fear can make even simple tasks seem far too daunting.