me_irl

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Me_irl (lemmy.nz)

submitted 2 days ago by LadyButterfly@piefed.blahaj.zone to c/me_irl@lemmy.world

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[–] NihilsineNefas@slrpnk.net 15 points 2 days ago (2 children)

Sounds more like you need to go for a run through a forest or a swim in a lake instead.

Meditation can include physical activity, as a treat.

[–] idiomaddict@lemmy.world 4 points 2 days ago

Active meditation is the best!

[–] alsimoneau@lemmy.ca 3 points 1 day ago (1 children)

I like rock climbing. You have to focus on the present and be in tune with your body.

[–] Appoxo@lemmy.dbzer0.com 1 points 1 day ago

And if you arent anymore, you have two options to the experience:
A: A quick end
B: A long painful end