this post was submitted on 29 Jul 2025
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Dad for a Minute

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Hi Dad, this is hard for me to say, & I know it might be hard for you to hear, but I hate myself. I don’t like the person I’ve grown into, & it’s not because of anything you did wrong in fact, it’s the opposite. You gave me a good childhood. You were present, supportive, & loving. You helped me through school, college, my relationship, & advice for getting a good job. On paper I am doing well but I don’t feel that way. I tried to do everything right but I still can’t shake the hate I have for myself. That hatred that used to motivate me now just a heavy weight. I’m so quick to give up. I feel tired all the time, like I’m running on empty, even when I’m doing nothing. And the worst part is I can’t seem to push through it, even when I know something might make me feel better, I don’t have the energy or will. I just feel stuck doing things I don’t really enjoy since they don’t require any energy to do. I hate that part of me. For me, when things get hard, I now stall & I hate that about myself. I guess I’m reaching out because I want to understand how you’ve kept going. How have you always gotten up when you’ve felt miserable. I feel like you gave me so much potential & I’ve squandered it.

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[–] Newhere@lemmy.ml 1 points 6 hours ago

If I were your parent,I would be sooooo proud of you!!! Really! If my child had been there you were year ago and have done what you did during this time, I would be sooo satisfied I raised a strong human! Speaking about better mood ,energy and motivation ( this is my personal experience), when I was really down and hardly could get out of the bed, someone told me about supplements. I had to do a bit of research and find out about ashwaganda ( there are many types, tried couple and was not effective, but with high dose of it and black pepper worked wonderfully). I had very stressful period and my nerve system was triggered by small things, so I used certain type of magnesium and omega 3. This combination helped me really a lot. Not suggesting to take them, just inviting to do a bit od digging. Not always blood tests showing lack of minerals ect. And congratulations on biography!!!! That is awesome that you did it!!! Always remember, you are not alone!!!!