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I haven't been through your situation, but I did keto by choice once. The number of "that's not good for you!" people that had hidden nutrtion degrees they never used was staggering. The number of people who slipped carbs into my food thinking I wouldn't notice is nonzero.
Your list of foods you can't tolerate sounds awful.
Yeah sometimes people give me chicken noodle soup or something and I'm like, noodles are carbs… many people I've spoken to don't actually know what carbs are, apparently. Or they've just never considered that sugar in the chicken roast marinade is still sugar
Or "only a little can't hurt."