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[-] hazard_iguana@lemmy.world 13 points 12 hours ago

It’s a lack of feeling, you don’t really feel sad, happy, angry, etc. I think one of the biggest things a lot of people think of when they think of depression is it’s just being sad but it’s not really.

Really depression is the lack of everything that makes it interesting to live, to feel. You lack energy to do anything, and getting out of the hole feels monumental. Any small progress can then have you fall easily into the bottom of the hole after making any progress.

It’s also happens that it causes circular reasoning and continued re-emergence of questions that can’t be answered or you’ve already answered. Ruminating on thoughts leads to feeling tired mentally and physically and exacerbates the problem of depression, sending you further into the void, feeling even more emotionless.

Depressions greatest trick is to tell you that you can’t change anything, that you want to feel this way forever and unfortunately can lead to the worst scenario.

For me this is exactly it, everything feels like cardboard tastes. But moreover it’s hard to even care that you don’t care and then when you get a little something back the first thing that crashes over you is a wave of sadness and you crash in to the sand.
This is why so many start getting better and all of a sudden that when the attempt comes.

this post was submitted on 31 Aug 2026
20 points (88.5% liked)

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